Happy New Year, friends! 🎆 💗

I wrapped up December by reading an incredible book by Garry Keller called The One Thing. Whether you’re building a business, a family, or a whole new life in another country, the idea is the same: real progress doesn’t come from doing everything, it comes from focusing on the right thing, consistently.

Keller asks a deceptively simple question:

What’s the ONE thing I can do such that by doing it, everything else will be easier or unnecessary?

So I asked myself that question as an expat.

What is the one thing that would most impact my happiness and adjustment to life in Portugal in 2026?

The answer was clear: learning the language.

Make really learning the language your number one focus for adjusting to life here, and everything else will be easier, I can guarantee it. Not because I’m speaking from fluency, but because I know the cost of not having it.

Because I’ve lived the moments where not knowing Portuguese made everything harder than it needed to be:

  • hospital corridors during emergency surgeries,

  • social security offices for registering new activities or the disruption of one due to said emergency surgery,

  • school meetings,

  • buying and selling cars,

  • and yes, even trying to settle a very tense situation between my husband and an angry, garden-destroying sheep farmer.

In every one of those moments, knowing the language would have reduced stress, confusion, and that familiar feeling of being an outsider.

So as we look ahead and set our intentions for the year, I genuinely believe this: if you make learning Portuguese your one thing for life in Portugal, almost all other aspects of your life here becomes easier. Not perfect. Not effortless. But clearer and more connected.

That’s why today’s newsletter is all about learning Portuguese in a way that fits real life.

Here’s what we’re covering today:

  • 🗣 Why learning Portuguese matters more than we think

  • 📊 A quick poll to see where you’re doing most of your learning

  • 📩 And a free, practical download to help you practice this week

Let’s make 2026 the year we stop waiting to feel ready, and start showing up anyway 💛

Let’s dive in, shall we?

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📷 Pic of the week

The Espigueiros de Soajo are a striking cluster of 24 communal stone granaries perched together on a huge granite outcrop at the edge of the village of Soajo, inside Peneda‑Gerês National Park. The oldest structure dates back to 1782, and they were built raised on stone pillars and slabs to keep corn safe from damp and hungry rodents while serving as a shared storage space for the whole community. Crowning many of the roofs are stone crosses, reflecting how everyday agricultural life and popular religiosity were tightly intertwined in this remote mountain area. Today the ensemble is protected as a heritage site, some granaries are still used, and visitors can walk along the “street” of espigueiros with sweeping views over the surrounding serras, making it feel like an open‑air museum of rural northern Portugal.

Quote Of The Week

"Life might be difficult for a while, but I would tough it out because living in a foreign country is one of those things that everyone should try at least once. My understanding was that it completed a person, sanding down the rough provincial edges and transforming you into a citizen of the world."

David Sedaris

💬 Coming Up This Month

Later this month, I’m hosting our first conversation with an expat psychologist, focused on the emotional and mental side of building a life abroad, the part many of us feel least prepared for.

Want to help shape the conversation?

I’ve created a short reader survey to understand the topics you most want support with. While the form does collect email addresses, your individual responses will be treated as anonymous and shared only in aggregated, non-identifying ways.

Your input will directly influence the questions I ask so this conversation reflects real expat experiences, not generic advice.

The survey touches on topics such as:

  • The biggest emotional drains of expat life

  • Changes to identity after moving abroad

  • Support systems (or lack of them)

  • What you’d like help navigating next

Help me ask the right questions.

🧠 Mindset Matters: The Why And How Of Learning The Lingo

Learning a Foreign Langauge - the benefits and smart tactics

Learning Portuguese (or any new language) is one of the most evidence‑backed things an expat can do for long‑term health and day‑to‑day wellbeing, and there are a handful of concrete tactics that reliably work for adults.

Health & wellbeing benefits

Principles that actually work for expats

  • Immersion beats “study only”
    Regular contact with natural speech (conversations, TV, radio, YouTube) is consistently more effective than only apps or textbooks for adults.
    Even low‑level “micro‑immersion” (phone, apps, signage in Portuguese) significantly improves comprehension and recall over time.

  • Task‑based, not abstract
    Practising real scenarios (café orders, SEF/immigration, doctor, landlord) accelerates usable fluency compared with random vocabulary lists.
    Role‑play and phrase banks targeted at your actual week (e.g., café, mercado, Finanças) keep motivation high and make output stick.

  • Consistency over intensity
    Short, daily sessions (15–30 minutes) outperform long, irregular ones for retention and motivation.
    Specific goals (e.g., “handle a GP appointment without English within 6 months”) correlate with better persistence and results.

Concrete tactics for learning European Portuguese

Daily micro‑habits (5–20 minutes)
  • Switch your phone and key apps (transport, supermarket, banking if comfortable) to Portuguese (Portugal) and learn the key menu words.

  • Keep a living phrase bank for: cafés, pastelarias, mercados, transport, and basic bureaucracy; add phrases you actually used that day.

  • Watch 1 short PT‑PT video (news snippet, vlog, “Portuguese with…” channels) with subtitles in Portuguese, then rewatch without.

Weekly speaking practice
  • Set up a language buddy / tandem: 30–60 minutes once or twice a week, half in English, half in Portuguese.

  • Use role‑play: simulate barista, landlord, HR, GP, school meeting; have your partner rate you on clarity, key phrases, and follow‑up questions.

  • Join at least one local class or meetup aimed at expats to combine language with social connection

Smart memory tools
  • Use spaced‑repetition flashcards (digital or paper) for:

    • high‑frequency verbs (ser, estar, ter, ir, fazer, ficar, conseguir, precisar),

    • core expat domains (housing, health, finance, school, transport).

  • Add audio to your cards or echo what you hear to train European pronunciation, which is key for comprehension

Mindset & wellbeing while learning

  • Treat mistakes as data, not failure: people who reframe errors as feedback stay motivated and report better self‑esteem.

  • Use learning as a mindful break: when stress spikes, do one small language task (5 vocab reviews, one short dialogue) to reset focus.

  • Celebrate tiny wins: “understood the baker today,” “booked a haircut in Portuguese” – these accumulate into genuine belonging and confidence.

Ready to put this into practice?
Download the “Portuguese for This Week” sheet. One real-life situation, five useful phrases, common replies you’ll hear, and a gentle mindset reset.
👉 Grab the printable below and try it once this week.

Portuguese-for-This-Week.pdf

Portuguese-for-This-Week.pdf

490.92 KBPDF File

I hope you enjoyed the mini practice download. If it was helpful, let me know: would you like to see one of these each month?

📺 This Week’s Worth-Your-Time Watch

This week’s video recommendation comes from Dave in Portugal, who perfectly captures the cultural quirks of life here: the funny ones, the frustrating ones, and the ones you eventually learn to love. His takeaway is simple and spot on: learning Portuguese is one of the best ways to feel more settled and more local. Press play and enjoy!

📊 The Expat Pulse

A quick check-in on real expat life. 👇

Let’s have a little fun and take the pulse on language learning with a quick poll. You might use a mix of things, but what’s your main go-to for learning Portuguese right now?

🗣 Lost in Lingo - by Mia Esmeriz

Want to finally learn European Portuguese in 2026 with confidence, clarity, and a structured plan?

In today’s video, I’m sharing 5 essential tips that will help you make real progress in Portuguese, avoid overwhelm, and finally start feeling confident when listening, speaking, and understanding native speakers.

Whether you're a complete beginner or you’ve been learning Portuguese for a while but still feel lost… this video will give you the exact steps to move forward.

🗣 Want to learn more phrases like this? Check out Mia’s free Portuguese course “Kickstart Your Portuguese - The Basics”.

💡 Mia from Mia Esmeriz Academy is a Portuguese teacher from Porto with more than 15 years of experience teaching foreigners. She helps expats become fluent in Portuguese in a clear and practical way. Alongside her courses, she also shares free content on Instagram, Facebook, and TikTok.

…And That’s All Folks

Thanks for reading! 💌

Hustle on!

Angelique🧞‍♀️

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